Polly Keep Acupuncture in clinic as an acupunturist

Welcome to Polly Keep Acupuncture

Acupuncture clinic in Betws y Coed and Llangefni.

Polly Keep is a Western Medical Acupuncturist based in North West Wales. See clinic locations.

Western Medical Acupuncture uses fine sterile needles inserted through the skin to create response from the muscles and nervous system. It is different from Traditional Chinese Acupuncture, but there are many techniques and points used in common. Read more here.

Details of your treatments such as the number of needles used, the length of time they're kept in position and the points chosen will vary depending on your needs. Sometimes manual or low voltage electrical stimulation is applied too. 

While some people will respond quickly after a single session, we may discuss having weekly or fortnightly sessions initially, aiming to make the intervals longer between treatments thereafter. While it may take a few sessions for your symptoms to change markedly, most patients find they will have an instinctive feeling after the first or second treatment if it is the right thing for them.

“I hope you find the information you’re looking for on these pages, but please feel free to message me if you have any questions I can help with” Polly Keep

Is Acupuncture for you?

The commonest reason to try acupuncture is to treat chronic pain, since acupuncture may help to:

  • Reduce pain

  • Alleviate muscle spasm and tension

  • Facilitate the healing process

  • Help to promote local and general relaxation

  • Promote general well-being

  • Improve sleep pattern

Which has led to acupuncture being used in a wide variety of conditions such as :

  • Chronic pain and musculoskeletal syndromes

  • Muscle conditioning for athletes- improved recovery and contractility

  • Migraine and tension headaches

  • Stress and anxiety-related conditions

  • Hormonal imbalances

  • Overactive bladder and irritable bowel syndrome

  • Endometriosis and pelvic pain

  • Anxiety 

  • Insomnia 

  • Sinus congestion

  • Temporo- mandibular joint dysfunction (jaw grinding)

  • Fertility

  • Inflammatory joint conditions

  • Post chemotherapy side effects, including neuropathy (painful pins and needles)

  • Symptoms of Long Covid

Clinic locations

HNB @ Waterloo Hotel, Betws-y-Coed, Conwy, LL24 0AR. There is plenty of free parking.

Betws Y Coed Clinic

 

Llangefni Clinic

@ Anglesey Injury Clinic, 4 Field St, Llangefni
LL77 7EH. There is plenty of parking.

 

After you book an appointment, you’ll receive an email with more details.

I understand that travelling rurally can be awkward, and I’ll try my best to accommodate days and times that are convenient. I’m happy to consider a home visit for very limited or frail patients, at an additional cost.

Client feedback

  • ‘I was recommended acupuncture for an overactive bladder and despite some anxiety, Polly soon put me at ease. I actually enjoyed the feeling during the session. Almost immediately (the same day), I noticed a positive difference and now, after a few days the difference is amazing and transformational. Thank you, Polly’

  • "Polly has done an amazing job of curing my migraines after many years of suffering. I can't recommend her treatments enough! Thanks very much!"

  • "Polly works magic with her needles! I can't express how professional, effective and relaxing her treatments are, and how much benefits I've had from them to damaged achilles tendons."

  • "Acupuncture from Polly really helped my back & shoulder pain. Polly makes you feel at ease. I would totally recommend. Thank you"

  • "I recently used Polly’s services when I had a femoral nerve issue , after just one session I felt the benefit and after completing some more I was back to normal"

  • "After a number of treatments and solid advice I now no longer need painkillers to manage my arthritis thanks"

  • "Just had my regular treatment… feeling amazing… hips mobile, and deeply relaxed"